Swimming and Triathlon Swim Coaching.
Learn to swim for a vacation or just always interested in learning.
Fearful of swimming I'm your coach. I have successfully coached many clients with fear of the water.
*As a Fitness & Aquatics Specialist for the past 10 years I have gained a lifetime of knowledge that I would love to share with you!
*When you decide to choose me as your fitness professional I guarantee you a fun customized fitness/swimming program.
One of my specialty areas-
Strengthening muscles around your thoracic and cervical spine are one of my specialty areas aka your core! If you have a specific goal or old injury that you need special consideration, please contact me for a phone consultation!
I specialize in working with clients with the following issues or backgrounds below!
Fitness Clients:
Never worked out with weights before in there lifetime-
Knee Issues-
Lower Back Pain-
Neck and Shoulder Pain-
Over tightened Hips
I really enjoy working with new clients and watching there fitness progression take off like an rocket ship! You are my walking billboard which means I will do whatever it takes to make you successful. Wether you are interested in learning to swim or get in shape I'm your Fitness Professional!
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