LongFin Swim & Yoga | San Francisco, CA

  • Total Hires: 88 times
  • Service Area: San Francisco, CA
  • Team Size: 1 employee
  • Business Duration: 10 years
  • Call-Out Fee: $85
LongFin Swim & Yoga

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

  • Cash
  • Check
  • Square Cash App
  • Venmo
  • Zelle

Services Offered

Event to prep for

  • Athletic event or competition
  • Vacation
  • Wedding

Fitness goals

  • Lose weight
  • Get toned
  • Build muscle
  • Gain flexibility
  • Boost endurance

Client age

  • Younger than 18
  • 18 - 22 years old
  • 23 - 30 years old
  • 31 - 40 years old
  • 41 - 50 years old
  • 51 - 60 years old
  • 61 - 70 years old
  • 71 or older

Training location

  • My gym or private studio
  • Client's home or apartment gym
  • Public outdoors location
  • Remote or online training

About

Having coached and been in many swim teams as well as taught for almost 10 years, I inspire my work from my athletic background of decades of competing and being surrounded by Olympic and world class athletes. I adapt traditional rules of swimming with my own eurekas and ahaha moments I had in my 40 years of swimming and share with the student.

I seek to unveil in each student the hidden teacher within so that the student does not blindly and robotically follow instructions but find the instructions that best fit them. By having them experience and experiment various scenarios or drills on their own, they truly find the connection with their anatomy, body mechanics, the water and their why ( swimming happily facilitates learning). Only then the student will truthfully anchor the techniques via muscle memory and make swim movements a new and desirable reflex.

This Swim 3.0 version: the foundations of the sport while remaining fun and challenging! I do that by using games, along with land exercises like yoga for flexibility and pilates for core and cross breeding swim drills from water polo for conditioning and underwater hockey for lung capacity improvement.

Introductory price for new students: 3 classes for the price of 1 @ 140$.

4 PACKAGES OPTIONS:

1)Casual Splasher :1400$ 10 sessions-never expires.

2)Hustler Hammer Shark: 950$ 10 sessions- expires in 3 months

3)Power Piranha: 850$ 10 sessions- expires in 1 month.

4)Life Time Swimmer: buy 5 consecutive packages and get Free Lessons for your lifetime!!!

(Restrictions applied)

4 POOL OPTIONS:

Please note: I do most of my business in private pools. Public Pools and Gyms are not only often crowed but do not allow outside instruction.

Nonetheless there are the pools I found over the years that are more lenient and can be less crowded. The lesson conditions may not be ideals.

1)Oakland Sports Center

2)Oceana High School in Pacifica

3)Private Rentals or pools memberships available on Swimply

4)Day passes in Hotels on ResortPass.com

Drop ins in public pools are about 10$ and private rental can vary from 20$ to over 100$.

Private rentals to be split between client and teacher on Power Piranha Packages only.

Haven’t found what suits you….?!

There s always the ocean….or the park next to my hours or your house! Yes you can swim in the park ?? It’s called dry swim, just like tou can learn to ski without mountains and snow, yes!

Ask me how ?

CANCELATION POLICY:

Packages are non refundable unless proven serious illness or COVID.

Sessions not canceled with at least 24 hours will be charged.

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License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

  • Background Check
    • Veronique Borges
    • Completed on 11/6/2018

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