Hello and thank you for your request. I am Shuwen providing integrated yoga instructions in guided breath work, strength and flexibility mobility, and relaxation.
I do corporate, private, semi-private or group classes.
As an experienced registered yoga teacher, I cultivate understanding of emotional balance, anatomy, as well as Hatha integrated yoga techniques.
As a lifelong enthusiast of learning and recognizing yoga is intuitive healing, I'm enriching my yoga path in Yoga Therapy teacher training at Soul of Yoga Institute in Encinitas.
I enjoy teaching yoga to everyone and every type of bodies. I have made a difference in students ages from 8-93 who are teenagers, athletes, prenatal, midlife caregivers, and aging seniors.
The practice of yoga is the cultivation of equanimity towards all kinds of experiences in our lives. Having studies different spiritual teaching, supported by thorough observation of the self and other, I realized all teachings point to the truth of life striving for freedom, growth, expansion and expression.
View More
Plumbing
824
AC Repair
436
Kitchen Remodeling
135
Roofing
504
Landscaping
540
Lawn Care
796
Movers
1108
Patios
30
Locksmiths
174
Bathroom Remodeling
229
Interior Designers
338
House Cleaning
4527
Handyman
5671
AC Installation
208
Water Damage
111
Exterminators
125
Garage Door Repair
236
Window Installation
65
Home Security
9
Solar Panel Installation
113