As a full-time yoga instructor, I offer highly individualized, private instruction to students of all ages and abilities. I love working one-on-one with clients to help them feel more at home in their bodies and create a practice that meets their needs. An east-coast native, I moved to Encinitas from Brooklyn, NY a few years ago and have been teaching for over 7 years.
Whether I'm teaching chair yoga to a 98-year-old woman, a beginner with chronic pain, or a seasoned yogi looking to grow their practice through one-on-one instruction, I offer a therapeutic approach to healing & strengthening the body through mindful movement. By weaving together breath and body awareness, asana, meditation, and deep rest, I aim to create a safe, nourishing space for students to practice self-love & self-care.
I look forward to connecting with you soon!
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