I am a yoga teacher with more than ten years of teaching experience. I draw on my academic and professional background in anatomy and biological science as well as my expertise in functional anatomy, biomechanics, and postural analysis to offer a practice that is specific to your individual body. I have a particular strength and interest in assisting with sudden or chronic injury prevention and recovery, as well as a specialty in helping clients to adapt to changing bodies, be those changes related to aging, child-bearing, or any others. Our practice will leave you feeling grounded and calm, yet invigorated and strong. Reach out to me and we can tailor something specific to your needs.
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