I am a former dancer who fell in love with yoga and meditation as a way to ground, center, and stay healthy! I am a certified 200hr E-RYT, trained at the Association for Yoga and Meditation in Rishikesh, India. My background is in Ashtanga yoga but I primarily teach a versatile Vinyasa flow or Hatha. I am also certified in mat Pilates, so I can provide a variety of instruction, whether you want to restore and relax or sweat and energize!
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