I provide personalized Ayurvedic wellness protocols; which determine the best type of yoga, diet, meditation, daily routine, herbal remedies, Reiki, and more, to keep a person in balance. I offer online 200 level Yoga Alliance yoga teacher training and continuing education, Reiki sessions and all levels of Reiki training.
It is important to work with someone that is properly certified and continues their training. I am an Ayurvedic Practitioner Intern, which is the medical philosophy of yoga. I am a Reiki Master and Teacher, SUP yoga certified, and an experienced 500 level yoga certified with over 2000 teaching hours. I am an accredited Yoga Alliance yoga teacher trainer and continuing education provider.
Ayurveda and yoga practiced together, form a complete wellness program. These two sister sciences provide diet, lifestyle, nutrition, fitness, and mental protocols for keeping your body balanced.
My yoga sessions have a therapeutic style and are derived from Ayurveda. I have experience working with babies to seniors and all styles of yoga. I focus on customizing yoga practices to suit the individual based on their needs. I have worked closely with seniors, post-op patients, post injury, and athletes. I practice Ayurveda (medical philosophy of yoga) and all 8 limbs of yoga including meditation, breathing techniques, and postures.
My passion is to help people experience the benefits of Yoga and Ayurveda towards better health and wellness.
View More
Plumbing
101
AC Repair
139
Kitchen Remodeling
34
Roofing
223
Landscaping
89
Lawn Care
261
Movers
310
Patios
8
Locksmiths
39
Bathroom Remodeling
76
Interior Designers
56
House Cleaning
1207
Handyman
1384
AC Installation
38
Water Damage
30
Exterminators
33
Garage Door Repair
38
Window Installation
27
Home Security
2
Solar Panel Installation
3