I have been practicing yoga for years and in the spring of 2016 I decided to get my 200 hour yoga certification. Since then, I have worked a lot with young athletes, creating strength and mobility on and off the field.I have work with young children, and have brought my services to high school programs in the area.
I have decided to change my career path with yoga and target more one on one sessions, working with people that struggle and ache due to lack of mobility. I want to create that mind-body connect, while protecting your limitations.
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