Empowered By Wellness | Old Saybrook, CT

Total Hires: 12 times
Service Area: Old Saybrook, CT
Team Size: 1 employee
Business Duration: 6 years
Call-Out Fee: $100

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

Payment Methods

Check
Credit Card
Stripe
Zelle

Services Offered

Event to prep for

Athletic event or competition
Vacation
Wedding

Fitness goals

Lose weight
Get toned
Build muscle
Gain flexibility
Boost endurance

Client age

Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
41 - 50 years old
51 - 60 years old
61 - 70 years old
71 or older

Training location

My gym or private studio
Client's home or apartment gym
Public outdoors location
Remote or online training

About

??A Personal Trainer that travels in home to YOU (CT SHORELINE ONLY). I offer 1:1 Training + Small Group Training.

My mission to help my clients build muscle so they can feel stronger and confident in and out of the gym. I combine strength training + yoga to help my clients feel strong and improve their mobility and flexibility. I take a very functional approach to movement. All programming is customized to my client’s goals, injuries and lifestyle.

⬇️OFFERINGS:

⚡️In-home 1:1 Personal Training (CT SHORELINE ONLY)

⚡️In-home 1:1 Yoga

⚡️In-home small group Personal Training or Yoga (CT SHORELINE ONLY)

⚡️1:1 online Nutrition Coaching

⬇️Certifications:

•Personal Trainer (National Academy of Sports Medicine)

•200 Hour Yoga Certification (CorePower Yoga)

•Pre/Post Natal (Girls Gone Strong)

•Yoga Sculpt Certification (CorePower Yoga)

•Nutrition Coach (Institute of Integrative Nutrition)

? Message me for further details so we can connect & hop on a phone call to see if we’re a good match!

License

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.

Verification

Background Check
- Jennifer Martin
- Completed on 8/17/2020

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