I've been practicing yoga since 2013 and completed my 200 hr YTT at the Bhakti Center in NYC in April of 2020.
I grew up dancing and have always cherished movement, but when I found yoga, I was able to learn about my body in a deeply intuitive way, and I was able to better prepare my body and spirit from the harshness of... life.
As a yoga instructor, I want to bring every one I work with the chance to learn their bodies better, and become more intuitive about their bodies' needs. I deeply value the phrase 'yoga is for every body' and always provide modifications so that regardless of any perceived limitations, any one can safely reap the beautiful benefits of yoga.
All of my offerings can be virtual or in-person* (for locals):
- one-on-one sessions
- weekly classes
- small groups (event style)
I am a registered instructor with Yoga Alliance.
I hope to connect with you about your yoga hopes and dreams ✨️
*I do not require masks for in-person sessions, but I will happily wear a mask and socially distance if requested. I also ask that any in-person clients please reschedule sessions if they aren't feeling well. My virtual offerings are a wonderful way to be extra safe if you are immuno compromised and want to connect with a yoga instructor.
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