My name is Tiraya, I have been teaching private and group yoga classes since 2017. My goal is to help clients balance their lifestyles with empowering self care, while strengthening their yoga practice.
For a progressive and effective yoga practice, it is important to block off time every week where you can escape the regular pace of life, slow down, and breathe deeply while energizing and strengthening the physical body.
I customize each session to fit the individual needs of each private client or private group and will make sure every client is working toward meeting their goals.
In addition to private yoga and meditation, I am also a NASM Certified Personal Trainer. I teach train with the same approach I teach with, goal oriented self care. I also lead international and local yoga retreats with my company, Sōl City Yoga. Please feel free to reach out if you’d like to get started!
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