Lindy Adams | Joyful Trauma-Informed Wellness
Based in Gilbert, AZ • Serving Scottsdale, Sedona & Beyond
Services: Corporate Events • Bachelorette & Private Gatherings • 1:1 Nervous-System Healing & Regulation
✨ Signature Offerings:
? Celebration Meets Healing — Bachelorettes & Private Events
Turn your gathering into an experience of connection and restoration. Featuring breathwork under desert skies, light yoga flows, crystal bowl sound baths, and I AM Yoga Nidra™ sessions to ease nerves. Optional NeuroVizr™ Brain Reset brings collective calm and clarity ?
? Corporate Wellbeing — Energizing & Mindful
Bring workshop-style wellness to your team—interactive, mood-lifting, and stress-reducing. Includes mindful yoga, breathwork, sound healing, and NSDR (Yoga Nidra™) without the typical presentation fatigue. Proven to boost morale, lower stress, and increase engagement.
? One-on-One Healing Sessions
Tailored to cradle your nervous system, your session may include Reiki, Yoga Therapy™, breathwork, Reiki, sound healing, and a NeuroVizr™ reset. Perfect for neurodivergent and non-speaking individuals—gentle, adaptive, and deeply attuned.
? My Experience & Credentials
Over a decade supporting students, families, educators, and schools through trauma-informed practices
Thousands of hours of instruction, group facilitation, and private healing sessions
Certified in:
I AM Yoga Therapy™ (Body Psychology)
I AM Yoga Nidra™/NSDR
Master Reiki Practitioner
Trauma & Resilience Trainer through Arizona ACEs Consortium
800‑hour+ Yoga Teacher Education
Certified Mindfulness Instructor
Science + Soul: Healing practices grounded in neuroscience, combined with intuitive presence
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