I am a Personal Trainer providing a tailor made, balanced approach to fitness that addresses the individual as a whole unit instead of focusing on exercise alone. My background in Sports Medicine allows me to effectively work with individuals with injuries & chronic diseases, like diabetes, heart disease, MS, fibromyalgia, & arthritis to name a few. Using resources to address nutrition, abnormal blood work values, & sleep habits allows me to provide a FULL approach to restoring one's health to optimal levels. I don't just make you sweat but provide a customized program that's realistic to your lifestyle. I will be your final reboot to health!
After 21 years of servicing clients, I still enjoy the smiles on clients' faces when they tell me how they have been able to do something they haven't been able to do for years as a result of working with me. Whether it is sports performance related, being able to get off the ground with the grandchildren, or wearing that dress size that has alluded them for years, the lit up faces and "pep in their steps" makes me realize I have made a positive contribution to someone's life.
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