Angela @American Strength Training Center | St. Paul, MN

Business Hours

Currently, we do not have any information about this provider's business hours. We recommend reaching out to them directly for specific details.

In-Person Strength, Mobility and Nutrition Coaching

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⁣⁣What does that mean for you? ⁣⁣⁣

⁣⁣Learn to move first, perform Second.

Hands-on training with effective coaching.

In person coaching, with cueing, feedback and corrections in real time.

Understanding of proper technique. Learn what you should be feeling where, and why, to get the most out of your training.

Improved mobility and movement patterns. If you can’t move well in space, you are not going to move well under a bar.

Individualized programming towards YOUR goals. With progression over time while you learn the why behind what is on your training program.

Nutrition and macros with intention. Learn about nutrition, how food works within your individualized body and towards your goals

Location: American Strength Training Center ⁣⁣⁣// Maplewood, MN ⁣55109

This service provider might not be licensed, so we strongly recommend that you reach out directly to inquire about their license status.