Hi! My name is Jalen Fant. I have a bachelor's degree in Exercise Science with a focus in Health and Human Performance. I’ve played 4 years of college football as a strong safety while serving as a student assistant defensive back coach/assistant strength and conditioning coach. As your coach, my number one goal is to help you achieve a healthy and maintainable active lifestyle that is enjoyable and aligns with your goals. I am located in Alexandria VA, but willing to travel to a gym close to you or meeting at my home gym for training.
Field training sessions are available where we focus more on running and bodyweight exercises. Each session will be 1 hour long. I work with all ages from kids to adults. If interested, Let’s work together to help you achieve your goals!
Who I work with:
⁃ Athletes
⁃ Kids and Adults
⁃ Beginners and Advanced Levels
Services I offer:
⁃ 1 on 1 training (1 hour each session)
⁃ Football Training
⁃ Online Training
⁃ Self Guided Programs
⁃ 2-3 Weekly Check In’s
⁃ Nutrition Guidance
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