I work with children and adults. I created a curriculum for kids that I follow in my work in the public schools. I can do group or private classes in yoga and/or mindfulness. We can work outside with social distancing or via zoom. I am fully vaccinated and if you are also we can work indoors according to the guidelines.nI have been practicing yoga for many years and started teaching it a few years ago. I have a very integrative understanding of how yoga and mindfulness fits into our modern lives. I have an excellent record for tailoring classes to students. So if you are looking for an introduction, an ongoing practice or a deeper understanding of yogic philosophy, I can create something with you to meet your needs.
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