My teaching is firmly rooted in the belief that yoga is for EVERYONE. Whether you are recovering from an injury, navigating pregnancy and postpartum, looking to improve athletic performance, or simply reduce stress, I am here for you! Every session is curated to your unique body, goals and energy levels. I have additional training in pre/postnatal yoga, pelvic floor health, as well as pain science.
I have been teaching private yoga for 6 years, and have maintained a full roster of private students for the past 4 years. Most of my students stay with me for YEARS because they love the work we accomplish in private sessions.
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