I am certified, experienced and highly skilled yoga instructor with ability to design yoga regime and lifestyle as per individual`s physical and mental health needs. I give online yoga classes as per your convenience.
Form Expertise for
§ Immunity Boosting and post Covid recovery
§ Improving Lungs Capacity
§ Better Mental Health
§ Weight Reduction and Belly fat reduction
§ Lifestyle management in Diabetes and Hypertension
§ Improving body flexibility
§ Kids yoga for better development
§ Prenatal and Postpartum pregnancy yoga
§ Senior Citizens for better life
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