Hi my name is Kiera- Rose and I am a newly certified yoga instructor. I have been hosting private events and yoga in the park for a year. My focus is to help to guide my clients mind and body out of flight or fight mode and into a state of serenity. To hold space for you to connect with yourself and help you leave the mat with a clear conscious, regenerated cells and a sense of peace. I host one on one, group and couples yoga. Whatever you are wanting to get out of the session is possible and I am more than capable to help you reach that. I focus on restorative yoga, trauma informed yoga and much more.
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