Hi there! My name is Amanda, and I'm a yoga instructor based in the greater Seattle area. I'd love to help you deepen your practice in a personalized setting, custom-tailored to you. I'm absolutely crazy about spreading the joy and benefits of yoga. It's humbling to sense the positive shift in energy after a student finishes a yoga session.
I take a scientific approach to physical & mental health, focusing on the evidence-based benefits of yoga and wellness. I offer private sessions to students of all levels, and I will meet you wherever you are. It's important that I am the best instructor to help you with your practice, so an initial 15-minute phone consultation is free.
Credentials:
- Registered Prenatal Yoga Teacher, Yoga Renew, 2024
- 200-hour Registered Yoga Teacher, Yoga Renew, 2024
- 200-hour Certified Yoga Teacher Training, Mother Yoga, 2022
- B.S. in Economics, Tufts University, 2011
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