IN PERSON & ONLINE SESSIONS AVAILABLE!
Gentle yoga
Restorative yoga
Somatic movement
Breath practices
HELLO!
Looking for a yoga teacher? Stop right here! (But keep reading)
Whether you are looking for stress management, pain management, greater mobility, overall wellness, or a way to deepen your yoga practice, you have come to the right place!
New to yoga? No problem! Older adult? No problem!
Using my education in various forms of movement and yoga, combined with my years of teaching experience and practice, we will craft sessions that benefit you.
Come breathe with me!
All ages welcome
Certified in Hatha Vinyasa, Restorative, Yoga Therapeutics(Anxiety, Depression, Chronic Pain) as well Yoga for Cancer, and Somatic movement.
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