Offering affordable, accessible, intuitive, inspiring private and semi- private/ group yoga and meditation classes personalized to you!
Zoom/ FaceTime classes offered as well.
Love to incorporate personalized music playlists, aromatherapy, and hands on healing adjustments if desired.
200+ Hour Certified & Trained Yoga instructor.
Background in various types of Yoga such as Vinyasa, Kundalini, Hatha, Meditative, Yin, Restorative, Beginning, and Intro to Yoga styles and especially trained in Alignment- based Flow.
Strong background in overall anatomy and yoga posture alignment which is important for knowing how to work the body into the most ideal positions and postures in order to receive maximum desired benefits of the poses.
Deep knowledge of Yoga and Yoga Philosophy.
Experience teaching different types of classes and open to teaching all levels and ages.
Have studied and have a strong knowledge of nutrition and wellness.
Bachelors Degree In Science of Nursing, Certified EMT, CPR Certified.
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