You deserve to spend meaningful time with yourself each week. My thoughtfully designed private yoga sessions go beyond a workout to provide you with sacred self care for your mind and heart as much as your physical body.
Private Yoga in your own-home provides space to connect with your body on your own schedule.
With a heart-felt and intuitive approach, I will meet you where you are in your practice and expertly guide you to all that is possible, so you can return to your family, career, and personal life feeling grounded, focused, and clear.
I am a 200-hour Registered Yoga Teacher and completed my training with Pure Yoga at Equinox Sports Club Boston. In addition, I am certified in CPR/AED with the American Red Cross. I welcome the opportunity to work with you and teach you this ancient practice which has so many benefits to our modern life!
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